{"id":578,"date":"2008-06-27T10:11:37","date_gmt":"2008-06-27T01:11:37","guid":{"rendered":"http:\/\/testwww.kanekashi.com\/blog\/?p=486"},"modified":"2008-06-27T10:11:37","modified_gmt":"2008-06-27T01:11:37","slug":"%e9%a3%9f%e6%96%99%e8%87%aa%e7%b5%a6%e7%8e%87%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6%e7%aa%81%e3%81%a3%e8%be%bc%e3%82%93%e3%81%a7%e3%81%bf%e3%82%8b","status":"publish","type":"post","link":"http:\/\/www.kanekashi.com\/blog\/2008\/06\/578.html","title":{"rendered":"\u98df\u6599\u81ea\u7d66\u7387\u306b\u3064\u3044\u3066\u7a81\u3063\u8fbc\u3093\u3067\u307f\u308b"},"content":{"rendered":"<p>\u65e5\u672c\u306e\u98df\u7ce7\u81ea\u7d66\u7387\uff08\u30ab\u30ed\u30ea\u30fc\u30d9\u30fc\u30b9\uff09\u306f\uff14\uff10\uff05\u3092\u5207\u3063\u3066\u3044\u308b\u3001\u3068\u3044\u3046\u306e\u306f\u826f\u304f\u805e\u304f\u8a71\u3002<br \/>\n\u3053\u3046\u805e\u304f\u3068\u3001<br \/>\n\u300c\u3053\u308a\u3083\u307e\u305a\u3044\u3093\u3067\u306f\uff01\uff1f\u300d<br \/>\n\u3068\u5371\u6a5f\u611f\u3092\u717d\u3089\u308c\u308b\u306e\u3060\u304c\u3001\u3053\u3046\u3057\u305f\u300c\u5371\u6a5f\u611f\u717d\u3089\u308c\u300d\u72b6\u614b\u306b\u306f\u3001\u305f\u3044\u304c\u3044\u306e\u5834\u5408\u30ab\u30e9\u30af\u30ea\u304c\u6f5c\u3093\u3067\u3044\u308b\u3002<br \/>\n\u6e29\u6696\u5316\u21d2\uff23\uff2f\uff12\u524a\u6e1b\uff01\u3068\u304b\u306d\u3002<br \/>\n\u305d\u3093\u306a\u308f\u3051\u3067\u3001\u4eca\u65e5\u306f\u3061\u3087\u3063\u3068\u843d\u3061\u7740\u3044\u3066\u8abf\u3079\u3066\u307f\u308b\u3053\u3068\u306b\u3057\u307e\u3059\u3002<br \/>\n<img loading=\"lazy\" alt=\"japan02.gif\" src=\"\/blog\/wp-content\/uploads\/japan02.gif\" width=\"308\" height=\"419\" \/><\/p>\n<p><!--more--><br \/>\n\u305d\u3082\u305d\u3082<span style=\"color:#000080;\">\u300c\u98df\u6599\u81ea\u7d66\u7387\uff08\u30ab\u30ed\u30ea\u30fc\u30d9\u30fc\u30b9\uff09\u300d<\/span>\u3068\u306f\u3069\u3046\u3044\u3046\u98a8\u306b\u8a08\u7b97\u3059\u308b\u306e\u304b\uff1f<br \/>\n<span style=\"color:#000080;\">\u3010\u751f\u304d\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u30ab\u30ed\u30ea\u30fc\u6570\u306e\u3046\u3061\u56fd\u7523\u98df\u6599\u54c1\u304c\u5360\u3081\u308b\u30ab\u30ed\u30ea\u30fc\u6570\u3011\u00d7\uff11\uff10\uff10\uff08\uff05\uff09<\/span><br \/>\n\u3060\u3068\u601d\u3063\u3066\u307e\u305b\u3093\u3067\u3057\u305f\uff1f<br \/>\n\u50d5\u306f\u305d\u3046\u601d\u3063\u3066\u307e\u3057\u305f\u3002<br \/>\n\u5b9f\u306f\u3001\u3001\u9055\u3046\u3093\u3067\u3059\u306d\u3002<br \/>\n<span style=\"color:#000080;\">\u3010\u53d6\u5f97\u3057\u305f\u30ab\u30ed\u30ea\u30fc\u6570\u306e\u3046\u3061\u56fd\u7523\u98df\u6599\u54c1\u304c\u5360\u3081\u308b\u30ab\u30ed\u30ea\u30fc\u6570\u3011\u00d7\uff11\uff10\uff10\uff08\uff05\uff09<\/span><br \/>\n\u306a\u3093\u3060\u305d\u3046\u3067\u3059\u3002<br \/>\n\u8981\u306f\u3001\u98df\u3063\u305f\u98df\u3079\u7269\u306e\u3046\u3061\u3001\u56fd\u7523\u54c1\u304c\u5360\u3081\u308b\u5272\u5408\u3002<br \/>\n\u306a\u306e\u3067\u3001\u98df\u3044\u3059\u304e\u305f\u3068\u304b\u3001\u672c\u6765\u5fc5\u8981\u306a\u3044\u5206\u307e\u3067\u6bcd\u6570\u306b\u542b\u307e\u308c\u3066\u3057\u307e\u3063\u3066\u307e\u3059\u3002<br \/>\n\u3067\u306f\u3001\u672c\u6765\u5fc5\u8981\u3068\u306a\u308b\u30ab\u30ed\u30ea\u30fc\u6570\u306e\u307f\u3092\u5bfe\u8c61\u3068\u3059\u308b\u3068\u3069\u3046\u306a\u308b\u304b\uff1f<br \/>\n<a href=\"http:\/\/kousyoublog.jp\/?eid=1445\">Kousyoublog<\/a>\u3055\u3093\u304c\u8ffd\u7a76\u3055\u308c\u3066\u307e\u3059\u306e\u3067\u5f15\u7528\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n<blockquote><p>\u3053\u308c\u3001\u30ab\u30ed\u30ea\u30fc\u30d9\u30fc\u30b9\u3067\u3084\u308b\u306a\u3089\u3001\u3053\u308c\u3068\u306f\u5225\u306b\u3001\u4f8b\u3048\u3070\u300c\u56fd\u6c11\u4e00\u4eba\uff11\u65e5\u3042\u305f\u308a\u306e\u56fd\u7523\u71b1\u91cf\u00f7\u4e00\u4eba\u5f53\u305f\u308a\u306b\u5fc5\u8981\u306a\u71b1\u91cf\u300d\u3064\u307e\u308a\u300c\u5fc5\u8981\u30ab\u30ed\u30ea\u30fc\u30d9\u30fc\u30b9\u306e\u81ea\u7d66\u7387\u300d\u3001\u3068\u3044\u3046\u6570\u5024\u3082\u5fc5\u8981\u306a\u3093\u3058\u3083\u306a\u3044\u3060\u308d\u3046\u304b\u3002<br \/>\n\u300c\u5e73\u621019\u5e74\u5ea6\u5b66\u6821\u4fdd\u5065\u7d71\u8a08\u8abf\u67fb\u901f\u5831 2 \u8abf\u67fb\u7d50\u679c\u306e\u6982\u8981\u2212\u6587\u90e8\u79d1\u5b66\u7701\u300d\u306e17\u6b73\u306e\u6570\u5024\u3092\u3001\u300c\u65e5\u672c\u533b\u5e2b\u4f1a\u300d\u3092\u53c2\u8003\u306b\u30ab\u30ed\u30ea\u30fc\u3092\u51fa\u3057\u3066\u307f\u308b\u3068<br \/>\n17\u6b73\u7537\u5b50<br \/>\n1.708\u00d71.708\u00d722=64.179808kg<br \/>\n\u25a0\u5fc5\u8981\u30ab\u30ed\u30ea\u30fc<br \/>\n\u8efd\u5ea6\u306a\u6d3b\u52d5(\u4e00\u822c\u4e8b\u52d9\u3001\u6280\u8853\u8005\u3001\u5e7c\u5150\u306e\u3044\u306a\u3044\u4e3b\u5a66\uff091605\u301c1925<br \/>\n\u4e2d\u7a0b\u5ea6\u306e\u6d3b\u52d5(\u88fd\u9020\u696d\u3001\u30b5\u30fc\u30d3\u30b9\u696d\u3001\u5e7c\u5150\u306e\u3044\u308b\u4e3b\u5a66)1925\u301c2246<br \/>\n\u91cd\u3044\u6d3b\u52d5(\u8fb2\u696d\u3001\u6f01\u696d\u3001\u5efa\u8a2d\u4f5c\u696d)2246\u301c2567<br \/>\n\u91cd\u52b4\u50cd(\u30b9\u30dd\u30fc\u30c4\u9078\u624b)2567\u301c<br \/>\n17\u6700\u5973\u5b50<br \/>\n1.58\u00d71.58\u00d722=54.9208kg<br \/>\n\u25a0\u5fc5\u8981\u30ab\u30ed\u30ea\u30fc<br \/>\n\u8efd\u5ea6\u306a\u6d3b\u52d5(\u4e00\u822c\u4e8b\u52d9\u3001\u6280\u8853\u8005\u3001\u5e7c\u5150\u306e\u3044\u306a\u3044\u4e3b\u5a66\uff091373\u301c1648<br \/>\n\u4e2d\u7a0b\u5ea6\u306e\u6d3b\u52d5(\u88fd\u9020\u696d\u3001\u30b5\u30fc\u30d3\u30b9\u696d\u3001\u5e7c\u5150\u306e\u3044\u308b\u4e3b\u5a66)1648\u301c1922<br \/>\n\u91cd\u3044\u6d3b\u52d5(\u8fb2\u696d\u3001\u6f01\u696d\u3001\u5efa\u8a2d\u4f5c\u696d)1922\u301c2197<br \/>\n\u91cd\u52b4\u50cd(\u30b9\u30dd\u30fc\u30c4\u9078\u624b)2197\u301c<br \/>\n2000kcal\u3050\u3089\u3044\u304c\u4e00\u4eba\u5f53\u305f\u308a\u306b\u5fc5\u8981\u306a\u6570\u5024\u3068\u8003\u3048\u3066\u3001\u56fd\u7523\u71b1\u91cf\u304c1000kcal\u3060\u3068\u3059\u308b\u3068\u3001\u5fc5\u8981\u30ab\u30ed\u30ea\u30fc\u30d9\u30fc\u30b9\u306e\u81ea\u7d66\u7387\u306f50\uff05\u3068\u306a\u308a\u307e\u3059\u306d\u3002\u3055\u3089\u306b\u3001\u6700\u4f4e\u30e9\u30a4\u30f3\u30921600kcal\u306b\u3059\u308b\u306862.5%\u3002\u4eca\u4f9b\u7d66\u71b1\u91cf\u306f2500kcal\u30671000kcal\u304c\u56fd\u7523\u3060\u3068\u3059\u308b\u3068\u8f38\u5165\u306e60%\u304c\u7d76\u305f\u308c\u3066\u3082\u6700\u4f4e\u9650\u306e\u30ab\u30ed\u30ea\u30fc\u306f\u78ba\u4fdd\u51fa\u6765\u308b\u30fb\u30fb\u30fb<\/p><\/blockquote>\n<p>\u5fc5\u8981\u306a\u5206\u3060\u3051\u6442\u53d6\u3059\u308b\u3088\u3046\u306b\u3059\u308b\u3060\u3051\u3067\u3001\u3044\u304d\u306a\u308a\u81ea\u7d66\u7387\u3042\u304c\u308b\u3093\u3067\u3059\u306d\u3002<br \/>\n\u3053\u308c\u3001\u5b9f\u611f\u306b\u3082\u3042\u3063\u3066\u307e\u3059\u306d\u3002\u3061\u3087\u3063\u3068\u601d\u3044\u51fa\u3059\u3060\u3051\u3067\u7121\u99c4\u306b\u98df\u3079\u307e\u304f\u3063\u3066\u308b\u8a18\u61b6\u304c\u3002\u3002\u3002<br \/>\n\u306a\u308b\u307b\u3069\u301c\u3002\u5371\u6a5f\u611f\u3001\u5c11\u3057\u7de9\u548c\u3002<br \/>\n\u7d9a\u3044\u3066\u3001\u305d\u306e\u5fc5\u8981\u3068\u306a\u308b\u30ab\u30ed\u30ea\u30fc\u6570\u306b\u3064\u3044\u3066\u7a81\u3063\u8fbc\u307f\u307e\u3059\u3002<br \/>\n\u5fc5\u8981\u3060\u3001\u3068\u601d\u3044\u8fbc\u3093\u3067\u3044\u305f\u30ab\u30ed\u30ea\u30fc\u304c\u3059\u3079\u3066\u4eba\u4f53\u306e\u305f\u3081\u306b\u4f7f\u308f\u308c\u3066\u3044\u308b\u304b\u3001\u3068\u3044\u3046\u3068\u3001\u305d\u3046\u3067\u3082\u306a\u3055\u305d\u3046\u306a\u3093\u3067\u3059\u306d\u3002<br \/>\n\u8208\u5473\u6df1\u3044\u6295\u7a3f\u304c\u3000<a href=\"http:\/\/www.rui.jp\/ruinet.html?i=200&#038;c=600&#038;t=6&#038;k=0&#038;m=170352\">\u308b\u3044\u30cd\u30c3\u30c8<\/a>\u306b\u3042\u308a\u307e\u3057\u305f\u306e\u3067\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<blockquote><p>\u300c\u6d88\u5316\u3068\u3044\u3046\u4f5c\u696d\u306f\u3001\u80c3\u8178\u306b\u60f3\u50cf\u4ee5\u4e0a\u306b\u5927\u304d\u306a\u8ca0\u62c5\u3092\u304b\u3051\u308b\u3082\u306e\u306a\u306e\u3067\u3042\u308b\u3002<br \/>\n\u5f53\u305f\u308a\u307e\u3048\u306e\u98df\u4e8b\u3092\u3057\u3066\u3044\u3066\u3055\u3048\u305d\u3046\u306a\u306e\u3060\u304b\u3089\u3001\u8089\u98df\u3092\u3059\u308b\u3068\u3001\u80c3\u8178\u306e\u8ca0\u62c5\u306f\u4f55\u500d\u3082\u5927\u304d\u304f\u306a\u308b\u3002<br \/>\n\u86cb\u767d\u8cea\u306f\u3001\u305d\u306e\u307e\u307e\u86cb\u767d\u8cea\u306b\u306a\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u3044\u3063\u305f\u3093\u70ad\u6c34\u5316\u7269\u306b\u9084\u5143\u3055\u308c\u3066\u304b\u3089\u3001\u6539\u3081\u3066\u4f53\u86cb\u767d\u306b\u3064\u304f\u308a\u5909\u3048\u3089\u308c\u308b\u3002<br \/>\n\u672c\u6765\u306a\u3089\u3070\u5fc5\u8981\u306e\u306a\u3044\u300e\u70ad\u6c34\u5316\u7269\u3078\u306e\u9084\u5143\u300f\u3068\u3044\u3046\u4f59\u8a08\u306a\u4f5c\u696d\u3092\u8ca0\u308f\u3055\u308c\u308b\u306e\u3067\u3001\u8089\u98df\u306b\u504f\u3063\u305f\u98df\u4e8b\u306e\u6d88\u5316\u4f5c\u7528\u306b\u304a\u3044\u3066\u306f\u80c3\u8178\u306e\u75b2\u52b4\u5ea6\u306f\u305d\u308c\u3060\u3051\u5927\u304d\u304f\u306a\u308b\u3002\u300d\uff08\u300e\u30af\u30b9\u30ea\u3092\u3044\u3063\u3055\u3044\u4f7f\u308f\u306a\u3044\u3067\u75c5\u6c17\u3092\u6cbb\u3059\u672c\u300f\u68ee\u4e0b\u656c\u4e00 \u8457\u30fb\u4e09\u7b20\u66f8\u623f\u30fbP.26\uff09<br \/>\n\u98df\u4e8b\u3092\u53d6\u3089\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u4e0d\u5065\u5eb7\u306a\u3053\u3068\u3060\u3068\u3053\u308c\u307e\u3067\u6559\u3048\u3089\u308c\u3066\u304d\u305f\u304c\u3001\u904e\u5270\u306b\u300c\u98df\u3079\u308b\u300d\u3053\u3068\u306b\u3088\u3063\u3066\u6d88\u5316\u306e\u305f\u3081\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u5fc5\u8981\u306b\u306a\u308a\u3001\u5185\u81d3\u3067\u98df\u3079\u7269\u3092\u6d88\u5316\u3059\u308b\u305f\u3081\u306e\u98df\u4e8b\u3068\u3044\u3046\u3001\u6d6a\u8cbb\u306e\u305f\u3081\u306e\u6d6a\u8cbb\u3092\u304f\u308a\u8fd4\u3057\u8fd4\u3057\u3066\u3044\u305f\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u3002\n<\/p><\/blockquote>\n<p>\u5fc5\u8981\u4ee5\u4e0a\u306b\u98df\u4e8b\u3092\u53d6\u308b\u3053\u3068\u306e\u7121\u99c4\u3055\u3001\u306f\u3082\u3061\u308d\u3093\u3067\u3059\u304c\u3001\u8089\u98df\u3092\u3059\u308b\u30682\u91cd\u306b\u30ab\u30ed\u30ea\u30fc\u304c\u5fc5\u8981\u306b\u306a\u308b\u3063\u3066\u3068\u3053\u308d\u306b\u6ce8\u76ee\u3067\u3059\u3002<br \/>\n\u3055\u3089\u306b\u3001\u3053\u306e\u300c\u8089\u3092\u4f5c\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u7a40\u7269\u91cf\u300d\u304c\u3079\u3089\u307c\u3046\u3067\u3059\u3002<br \/>\n\u5f15\u304d\u7d9a\u304d\u3001<a href=\"http:\/\/www.rui.jp\/ruinet.html?i=200&#038;c=600&#038;t=6&#038;k=0&#038;m=175476\">\u308b\u3044\u30cd\u30c3\u30c8\u306e\u5225\u306a\u6295\u7a3f<\/a>\u304b\u3089\u5f15\u7528\u3002<\/p>\n<blockquote><p>\u307e\u305f\u3001\u300c\u971c\u964d\u308a\u548c\u725b1\u30ad\u30ed\u3092\u4f5c\u308b\u305f\u3081\u306b\u725b\u306f8\u30ad\u30ed\u306e\u7a40\u7269\u3092\u98df\u3079\u3055\u305b\u3089\u308c\u308b\u300d\u3068\u3042\u308b\u304c\u3001\u3053\u306e\u300c8\u30ad\u30ed\u300d\u3068\u3044\u3046\u6570\u5b57\u306f\u3001\u63db\u7b97\u306e\u4ed5\u65b9\u3067\u3044\u308d\u3044\u308d\u5909\u308f\u3063\u3066\u304f\u308b\u3002\u305f\u3068\u3048\u3070\u3001\u524d\u51fa\u306e\u300c\u65e5\u672c\u4eba\u306e\u98df\u5353\u306e\u73fe\u5b9f\u301c\u98df\u6599\u81ea\u7d66\u7387\u3068\u98df\u6599\u5b89\u5168\u4fdd\u969c\u301c\u300d\u306b\u3088\u308c\u3070\u3001\u30c8\u30a6\u30e2\u30ed\u30b3\u30b7\u306e\u91cf\u3067\u63db\u7b97\u3057\u305f\u5834\u5408\u306f\u3001\u5404\u5bb6\u755c\u306e\u80891kg\u3092\u751f\u7523\u3059\u308b\u306e\u306b\u5fc5\u8981\u306a\u7a40\u7269\u306e\u91cf\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u308b\u3002<br 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href=\"http:\/\/homepage2.nifty.com\/WM\/calorie\/cal_data\/cal_sozai1.htm\">\u98df\u80891\uff4b\uff47\u306e\u30ab\u30ed\u30ea\u30fc\u6570<\/a>\u3068\u305d\u308c\u3092\u4f5c\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u30c8\u30a6\u30e2\u30ed\u30b3\u30b7\u306e\u30ab\u30ed\u30ea\u30fc\u6570\u3092\u8a08\u7b97\u3059\u308b\u3068\u3001<\/p>\n<blockquote><p>\n\u725b\u8089\uff11\uff4b\uff47\u22523,000\u30ab\u30ed\u30ea\u30fc\u3000\u21d4\u3000\u30c8\u30a6\u30e2\u30ed\u30b3\u30b711kg\uff1d10,900\u30ab\u30ed\u30ea\u30fc<br \/>\n\u8c5a\u8089\uff11\uff4b\uff47\u22522,000\u30ab\u30ed\u30ea\u30fc\u3000\u21d4\u3000\u30c8\u30a6\u30e2\u30ed\u30b3\u30b77kg\uff1d6,930\u30ab\u30ed\u30ea\u30fc<br \/>\n\u9d8f\u8089\uff11\uff4b\uff47\u22521,700\u30ab\u30ed\u30ea\u30fc\u3000\u21d4\u3000\u30c8\u30a6\u30e2\u30ed\u30b3\u30b74kg\uff1d3,960\u30ab\u30ed\u30ea\u30fc\n<\/p><\/blockquote>\n<p>\u3068\u306a\u308a\u307e\u3059\u3002<br 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